Effective Inner Thigh Exercises

Heres an interesting article about effective inner thigh exercises

The inner thighs are commonly referred to as the adductors. When you think about these muscles, use adding as a reference. If you are adding something to your body, you are bringing it near. In the case of your inner thighs, you are bringing your legs near to work the muscles. Effective exercises can be done with the help of added resistance.

Read more: http://www.livestrong.com/article/84817-effective-inner-thigh-exercises/#ixzz1C3JrXz7t